In Your Brain, The Engine of Your Body, A Fitness Trainer's
Guide to Brain Health, Tracy brings some simple tips to having a healthy
brain. A healthy brain leads to a healthy body. She had included anatomy
illustrations and several exercises in this book. This is a easy read but
filled with knowledge and some fun facts of the brain. This book is for
all ages from kids to adults.
Many people walk around with a dehydrated or a partially dehydrated
Tracy teaches the importance tips to help you keep a healthy brain
as part of you health plan. This book is for all ages from kids to adult.
Available Now in Paperback and Kindle