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     This book is the journey I shared with one of my wonderful
personal training clients who was a  stroke survivor. I met him
when he was six months post stroke when he walked in the gym in
a walker.  


     At almost three years post stroke he was still achieving gains in his progress.  It was a fabulous journey in recovery with tears, joy and laughter.  He wanted his story in recovery shared to help bring hope to others in stroke recovery while encouraging them to never give up. What a honor it was for me to be part of this journey.

Don't every give up!
Never Quit!
He Always said.

Available in Paperback and Kindle